A number of miscarriages occur due to the inability of the womb tissues and the blood cells to protect the embryo. Contrary to Chinese superstition, mangoes are one of the many fruits that contain a large quality of the said Vitamin ‘C’ which can help prevent miscarriage. A miscarriage occurs because there is usually an abnormality in the fetus. A miscarriage is a nature’s way of preventing the further growth of an abnormal baby.
In addition, Mangoes are a good source of folic acid, a B vitamin that is essential for a healthy pregnancy.Eating mangoes every day can help you avoid folic acid deficiency, a condition that can lead to miscarriage. However, as mangoes are sweet, they are also to be eaten in moderation.